WHC UBIQOR | Ubiquinol CoQ10, 100 mg | Activated Coenzyme Q10 | 60 Softgel Capsules

UBIQOR | CoEnzyme Q10 Ubiquinol, 100 mg High Dosage by WHC

UBIQOR® with 100mg Ubiquinol per capsule is an optimally dosed Coenzyme Q10 supplement from the market leader and quality manufacturer Kaneka. With “Kaneka QH®,” Kaneka offers the patented, reduced, and activated form of CoQ10, which is proven to be significantly more effective than conventional Coenzyme Q10 (CoQ10).

Thanks to the high dosage of 100mg Ubiquinol per capsule, Ubiqor is particularly effective compared to standard products, which justifies the higher price. However, when considering the effective price per 100mg Ubiquinol, UBIQOR® proves to offer a remarkable price-performance ratio. The Belgian premium brand WHC is one of the most renowned manufacturers of dietary supplements in Europe and offers a small, carefully curated range of top-quality products, which are also available in pharmacies.

What is Ubiquinol / Coenzyme Q10?

Ubiquinol, also known as Coenzyme Q10, is the reduced form of Q10 (Ubiquinone) and a fat-soluble antioxidant. Unlike Ubiquinone, Ubiquinol can be directly absorbed by the body as it does not require any conversion.

Ubiquinol is present in small amounts in foods such as meat, fish, nuts, and green vegetables. To obtain 100 mg of Ubiquinol – the amount contained in one Ubiqor capsule – solely from food, you would need to consume approximately

• 3,4 kg of steak, or
• 5,7 kg of chicken, or
• 1,6 kg of peanuts, or
• 50 servings of spinach, or
• 120 cans of sardines.

Ubiquinol is found in all cells of the body and plays a crucial role in energy conversion within the mitochondria. It is particularly vital for organs with high energy demands, such as the heart, brain, liver, and kidneys, to ensure their daily functions. With advancing age, around 30 years and older, as well as under stress, the body’s production of Coenzyme Q10 and its ability to convert Ubiquinone to Ubiquinol may decrease.

Supplementing with Coenzyme Q10 can be especially beneficial for endurance athletes and high-performance athletes. During periods of increased physical exertion, the body may require more Coenzyme Q10 than it can supply.

Daily Requirement and Dosage of Ubiquinol / Coenzyme Q10

UBIQOR® by WHC contains the fat-soluble Coenzyme Q10 in its active form. For improved absorption, it is recommended to take Ubiqor with a main meal containing at least 10 grams of fat.

From the age of 30, the body’s natural production declines; therefore, 30-50 mg per day or 1 capsule every other day is recommended for healthy individuals. In certain cases, the requirement may be higher. For daily dosages exceeding 50 mg, intake should ideally be discussed with a doctor, therapist, or pharmacist.

Recommended Dosages:

• General: Take 1 capsule daily with a fat-containing meal.
• For increased energy demands (e.g., sports): Take 1-2 capsules daily.
• From age 30: Recommended daily dose: 30-50 mg (or 1 capsule every other day).
• Higher dosages (>50 mg daily) should ideally be medically supervised.